The Department of Journalism and Mass Communication successfully organized a motivational and reflective event titled “What’s Holding You Back?” on 12 January 2026 at Q Café. The programme was conducted under the theme “New Year, New Beginning” to inspire students towards positive change and personal development. It encouraged participants to identify fears, insecurities, self-doubt, and other mental barriers that hinder academic and personal success. Through interactive discussions and self-reflection activities, students explored ways to build confidence and resilience. The event emphasized the importance of maintaining a positive mindset while setting goals for the new year. Around 80 students actively participated, making the programme lively and engaging. The sessions promoted self-awareness, motivation, and emotional well-being among participants. Students were encouraged to adopt a growth mindset and develop confidence in their abilities. The programme created a supportive environment for open reflection and personal transformation. Overall, the event served as an inspiring platform for students to begin the new year with renewed purpose and determination.